​​​​​This in-person group is lead by Samantha Torres, LPC 

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A group for recovering from cycles of people pleasing and self-abandonment. 

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​​Have you ever thought...

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​"Why do I feel incomplete or unworthy unless I'm receiving approval or praise from people around me?"

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"Why is it so hard for me to set boundaries, and why do I feel bad when I do?"

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"If I speak up for my needs or desires, will people think I'm selfish or unkind?"

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"Have I lost touch with my own desires and preferences because I'm so focused on pleasing others?"

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"Am I being taken advantage of, or is this a mutually respectful and supportive relationship?"

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Topics unique to this group that may arise: 

Dating/relationships

Navigating Friendships

Gender norms

Attachment Theory

Religious Trauma

Self-Image

Coercive Control

Narcissistic Abuse

Weaponized Empathy

 

Expected outcomes from group experience:

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Improved Relationships

Improved Sense of Self

Improved Communication Skills

Increased Self-esteem

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Licensed therapist led, confidential and HIPAA protected group.

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Limited to 8 spots for a 6 month,  2x month commitment.

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Women identifying group.

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90 minutes per session, workbook and art supplies provided.

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Option to submit SuperBills to insurance

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All participants must be in active individual therapy or have a history of receiving individual therapy.

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​​​What will not be covered:

Individual traumas in detail (childhood, relationship ect)

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​​​Enrollment:   6 month group

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Investment: $160/month for 6 months 

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* To read more about RLG's policy on inclusion, please visit our about page.  This group is not a replacement for individual therapy or medical care.